On 26th October we inaugurated the Psycho-Gerontological Counselling and Psychotherapy Unit at ACPC which is dedicated to supporting the mental health and well-being of older adults through specialized, age-sensitive therapeutic services. Recognizing the unique challenges faced by these individuals including grief, chronic illness, loneliness, cognitive changes, and life transitions. Our motto is to provide compassionate, evidence-based counselling and psychotherapy tailored to the individual needs of older clients by an integrative approach, combining therapeutic modalities that address both emotional and cognitive aspects of aging, aiming to enhance resilience, foster a sense of purpose, and improve overall quality of life with an emphasis on empathy, patience, and respect, the Psycho-Gerontological Unit aims to offer a safe space for older adults to explore their thoughts and emotions while developing strategies to cope with life’s changes. Through structured assessments, personalized interventions, and continuous professional support, our Psycho-Gerontological Unit will move towards empowering seniors in maintaining mental wellness and independence, ultimately enhancing their sense of connection, dignity, and fulfillment in the later stages of life.

Reflexology is a deeply relaxing and therapeutic practice that works on specific pressure points in the feet, which correspond to various organs and systems in the body. By gently stimulating these points, reflexology helps to restore balance, reduce stress, and activate the body’s natural healing responses. It is a non-invasive method that supports both emotional and physical well-being, making it a valuable complement to other forms of treatment.

Reflexologist: Fr. Smith